Easy-to-Use Zen: Refresh and Calm Your Mind, Body and Spirit with the Wisdom of Zen
By David Scott.
Description
When the Buddha was asked to explain the serenity, patience and cheerfulness of his disciples he replied: "They have no regret over the past, nor do they brood over the future. They live in the present; therefore they are radiant."Simplicity, restraint, and naturalness: with Zen it's effortless to cultivate these essential, life-enhancing qualities. Take a simple approach to Zen Buddhism, one that allows you to imbue every moment with beauty, spiritual richness, and wisdom. Effect a vital lifestyle change, guided by evocative photographs and illustrations, enlightening storie...
ISBN(s)
1843335875, 9781843335870
